Steamed Tilapia With Sitsaro

 

Steamed Tilapia With Sitsaro (pea shoot)

Looking for something light for dinner?

This is one of my favorite recipes for dinner because it is light, healthy, delicious & most importantly, it is easy to prepare & cook. So, if you are health conscious & wanted to loose weight but didn't want to skip dinner, then opt for my guilty free recipe. Here goes...

Ingredients

  • 2 pcs. of large Tilapia approximately 400 grams each
  • 1/2 cup soy sauce
  • 1 tbsp. sesame oil
  • 1/2 tsp. iodized salt
  • 1/4 tsp. freshly ground pepper
  • 1 pc. large red or white onion roundly sliced
  • 2 pcs. medium size chopped tomatoes
  • 2 tbsp. thinly sliced fresh onion leeks
  • 2 tbsp. chopped fresh celery leaves
  • 1/4 kilo cleaned/ stringless sitsaro/pea shoots

Instructions

  1. Boil 3 cups of water in a steamer together with the soy sauce & sesame oil.
  2. While waiting, mix salt and ground pepper then rub it all over the fish.
  3. Sprinkle some of the onion rings & tomatoes over the steamer plate then lay fish over it.
  4. Sprinkle the remaining onion rings & tomatoes on top of the fish.
  5. Steam fish for about 15 mins.
  6. Sprinkle onion leeks, celery & sitsaro on top of the fish then put just few drops of sesame oil & soy sauce (optional) then cover & steam for another 5-8 mins and it's done.
  7. Serve hot & enjoy!
http://foodipino.com/2012/09/07/steamed-tilapia-with-sitsaro/

photo 163 1024x1024 Steamed Tilapia With Sitsaro

Try & enjoy my healthy recipe!

 

© 2012, Kusina Ni Tekla. All rights reserved.


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